A very warm, cheerful and big welcome to my lovely Avid Readers! ------◇◇◇◇◆◆◆◆◇◇◇◇◇◇◆◆◆◆◇◇◇◇----------- "Oh! I've got very important appointments to attend. Here goes the to-do list: from the doctors, counsellors to seminars, workshops, healers, yoga classes, gymming , corporate meetings, children's responsibilities, household chores, spiritual masters and therapists. Phew! What a busy day. I better get moving in a jiffy." Does this sound almost similar to your everyday routine? Not usually in that order or you could have a few different activities and duties to cater to. But I'm sure you do agree that most of us lead a hectic, purposeful, materialistic and a tad superficial life. During childhood, we tend to find little silly things funny, we utilise our creativity while having fun on an ordinary day, we find it simple to fill the void through painting the canvas with beautiful sketches; colors and landscapes. Overall, we are totally comfortable w...
1. Shift your focus to your self-love and self-care. 2. Practice detachment from him to reclaim your peace of mind and power back. 3. Do this for yourself unconditionally. Do not expect any outcome. 4. Be neutral, polite yet concise in your conversation with him. Very minimal. Only endearing glances should be exchanged. I mean, detachment doesn't mean rudeness. It doesn't mean letting go or creating any distance. 5. Focus on what makes you happy, your hobbies, do that. Be it for 10 -15 mins atleast. 6. Listen more, observe more, with a cool mind. Answers might be in front of you. However, seeing the situation objectively might help you get clarity. 7. Don't explain yourself at all. While, you need to take your own space in this relationship as well as life, let him take his own space. Don't ask any questions, if u do ask. 8. Listen to 5 minutes guided meditation by 'Lavendaire' on YouTube. It will help you restore balance in mind, body and soul while gearing ...